Running anavar now, should I be doing low carbs 3 days high carbs 1 day or all low carb to really shred and see abs?
Running anavar now, should I be doing low carbs 3 days high carbs 1 day or all low carb to really shred and see abs?
I would suggest you go 6 days low carb, 1 day high carb, 1 day fasting (under 600calories) followed by 6/1/1 again.
My Stats:
5'9
250lbs - competition weight
280lbs - offseason
5% bodyfat
17 years training
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