I'm on my bulking diet now, taking in about 300grams of protein but how much fat? sam can you help
oh im bulking with an 8 week dbol/tren cycle
I'm on my bulking diet now, taking in about 300grams of protein but how much fat? sam can you help
oh im bulking with an 8 week dbol/tren cycle
well at least 150 grams of healthy fat needed
My Stats:
5'9
250lbs - competition weight
280lbs - offseason
5% bodyfat
17 years training