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Thread: training heavy or light?

  1. #1

    training heavy or light?

    I'm doing a winstrol cycle, should I train heavy or light? and do I do cardio if I want to get lean?

  2. #2
    IFBB Professional Bodybuilder sam's Avatar
    Join Date
    Jun 2014
    Posts
    103
    always train heavy and 1 day of light fast training...combine...but concentrate on heavy lifting
    My Stats:
    5'9
    250lbs - competition weight
    280lbs - offseason
    5% bodyfat
    17 years training

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