what diet do i keep on anavar? i started low fat but not getting good results.
what diet do i keep on anavar? i started low fat but not getting good results.
i wrote it here
http://www.iroids.com/forums/showthr...o-shed-bodyfat
if you heave keep carbs to 5-10% max
My Stats:
5'9
250lbs - competition weight
280lbs - offseason
5% bodyfat
17 years training
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