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Thread: diet overall

  1. #1
    Junior Member
    Join Date
    Dec 2014
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    2

    diet overall

    looking to lean out and getting a beginner cutting cycle, whats the best diet guys?

  2. #2
    Low carb diets are the best. They help you get lean.

  3. #3
    IFBB Professional Bodybuilder sam's Avatar
    Join Date
    Jun 2014
    Posts
    103
    Quote Originally Posted by sapsann View Post
    looking to lean out and getting a beginner cutting cycle, whats the best diet guys?
    Go with under 30 grams of carbs per day, high protein medium fat and do a lot of cardio and heavy weight training!
    My Stats:
    5'9
    250lbs - competition weight
    280lbs - offseason
    5% bodyfat
    17 years training

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