Results 1 to 3 of 3

Thread: diet overall

  1. 12-02-2014, 05:48 AM #1
    sapsann
    sapsann is offline
    Junior Member
    Join Date
    Dec 2014
    Posts
    2

    diet overall

    looking to lean out and getting a beginner cutting cycle, whats the best diet guys?
    Reply With Quote Reply With Quote
  2. 12-02-2014, 05:51 AM #2
    whatabuff
    whatabuff is offline
    Bodybuilder whatabuff's Avatar
    Join Date
    Jun 2014
    Posts
    17
    Low carb diets are the best. They help you get lean.
    Reply With Quote Reply With Quote
  3. 12-02-2014, 05:51 AM #3
    sam
    sam is offline
    IFBB Professional Bodybuilder sam's Avatar
    Join Date
    Jun 2014
    Posts
    103
    Quote Originally Posted by sapsann View Post
    looking to lean out and getting a beginner cutting cycle, whats the best diet guys?
    Go with under 30 grams of carbs per day, high protein medium fat and do a lot of cardio and heavy weight training!
    My Stats:
    5'9
    250lbs - competition weight
    280lbs - offseason
    5% bodyfat
    17 years training
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules