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Thread: Anadrollic Log - iRoids

  1. #1

    Exclamation Anadrollic Log - iRoids

    I just got 2 bottles of anadrollic, going to start an 8 week cycle.

    I'm a VERY skinny guy (yes I know kind of a shame), so I really want to bulk up. NO MATTER WHAT I EAT i cannot gain mass but a50s will help.
    5000 calories per day
    2 full cheat days (eat up to 10,000 calories)

    train 6 days/week

    gettingBIGavatar.jpg

  2. #2
    IFBB Professional Bodybuilder sam's Avatar
    Join Date
    Jun 2014
    Posts
    103
    You're a small guy but you have room to grow which is great! I suggest you at least eat 60% protein to build up your bulk, with 40% carbs and only 10% fat. You want high insulin spikes to help build mass.
    My Stats:
    5'9
    250lbs - competition weight
    280lbs - offseason
    5% bodyfat
    17 years training

  3. #3
    I am about a week into my cycle. Just talked to Karl, he was telling me I don't eat enough (still ) and my training is still not heavy enough. I'm going to just do the 4 exercises I saw Sam post and boost my protein to 60% of my calories guys. I gained some weight but a lot more work to go.

  4. #4
    Doing a very clean diet, 4000 calories per day, 60% protein, 30% carbs, 20% fat. Doing the big 4 exercises like Sam said, bench press, squat, dead lifts, and rows, with light cardio.

  5. #5
    Increased my calories, now at 4500 per day. I feel much stronger with the anadrollic. Awesome!!!

  6. #6
    My lifting is really heavy now. I started listening to Sam, increased my bench already 30-40% from starting anadrol. I feel great
    I am at 4800-5600 calories now and growing well.

  7. #7
    IFBB Professional Bodybuilder sam's Avatar
    Join Date
    Jun 2014
    Posts
    103
    looks good bro, you growing big man!
    My Stats:
    5'9
    250lbs - competition weight
    280lbs - offseason
    5% bodyfat
    17 years training

  8. #8
    Quote Originally Posted by sam View Post
    looks good bro, you growing big man!
    anadrollic has been great, I am getting bigger and more mass and my lifts are really up

  9. #9
    Lifts are up more, my diet up to 5600 calories per day with 60% protein.
    Doing heavy lifts heavier than ever! feel great and pumped

  10. #10
    I had 2 weeks off so making my cycle longer, so far anadrollic doing really well for me. Gained about 10lbs so far of LEAN mass

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