I started to increase my cardio by about 10% and I feel great.
Doing legs/back -- chest/arms. Not doing legs now, keeping proportion. I'm MUCH leaner now, WOW!
I started to increase my cardio by about 10% and I feel great.
Doing legs/back -- chest/arms. Not doing legs now, keeping proportion. I'm MUCH leaner now, WOW!
I love training.