I started to increase my cardio by about 10% and I feel great.
Doing legs/back -- chest/arms. Not doing legs now, keeping proportion. I'm MUCH leaner now, WOW!
I started to increase my cardio by about 10% and I feel great.
Doing legs/back -- chest/arms. Not doing legs now, keeping proportion. I'm MUCH leaner now, WOW!
I love training.
Looks good, you getting lean bro!
My Stats:
5'9
250lbs - competition weight
280lbs - offseason
5% bodyfat
17 years training
My abs are even coming out more, I'm more and more dry guys.so far my cardio is up, abs are showing more. Increase my cardio to 2 times per day! feeling great.
I love training.
just an update
cardio
morning empty stomach (after anavar)
1 hour treadmill (slow fat burning up incline, speed 3.0), watch my favorite shows lol
training around 6pm
big bodyparts, chest/back/legs/abs/arms
post training
1 hour of the same cardio as AM
I am LOOKING AMAZING! thanks Sam for the help
I love training.
Update, I'm even leaner now, keeping up with 2 hours of cardio daily, carbs are under 30-40grams per day
I love training.
After anavar I have been feeling my abs are coming in more. I do agree with guys who say anavar is more of a fat loss drug. I am getting stronger but more leaner than bigger. Very lean way to gain mass. So far, I am VERY happy with anavar.
I love training.
Update for everyone:
My g/f started really commenting on my look. I have been doing cardio, training and my anavar and the results are nothing short of amazing. My abs have come out and I feel great.
I love training.
I took about 2 weeks off between cycles and now starting a new cycle soon.had some good cheat days with bacon, cake etc. haha
I love training.
what are you thinking of running next? and I would take at least 4 weeks off between cycles.
My Stats:
5'9
250lbs - competition weight
280lbs - offseason
5% bodyfat
17 years training